Discrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on…
Category: YOGA
4 things everyone needs to know about measles
When measles broke out in 31 states several years ago, health experts were surprised to…
Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack…
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
If your fingers or toes ever turn pale (or even ghostly white) and go numb…
Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer…
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may…